In the early 80s, the incidence of metabolic disorders such as obesity, diabetes mellitus, atherosclerosis, high cholesterol, constipation, diverticulosis, cancer colorectal cancer and cardiovascular disease, increased noticeably compared to previous times. The "diseases of modern man" are generated in parallel with the change of lifestyles in developed countries, in contrast to the statistics recorded in poor countries who see a change less unchanged. The excessive consumption of fat and protein foods of animal origin and expulsion from their diet of plant products widen the scourge of modern society. In fact, throughout history, the food trends followed by the social, economic, fashions, and we seem to understand, thanks to the few medical testimony received, that the ills of the modern era not are exclusive of the last century.
What happens in the Middle Ages in Europe, is a substantial change of the dishes on the table presented in association with the decentralization of the temporal power of the successor to the peoples of north-central, as the Germanic peoples. Predilection Beef and supported by a progressive removal of foods of plant origin, establish a diet overly rich in protein and animal fat which is sought to upper-middle ages, especially among more affluent people. In the latter period there is a return of attention to foods such as wheat, wine and oil, which were and still are the backbone of a Mediterranean dietary pattern. This, you can not only define the model but includes all the food habits of life, is the regime of the Golden Age, when Greek and Latin governed by their own example and imposed "rules healthy" for a better lifestyle .[...]
In una società, dove la conoscenza e il consumo si limitano a 30 specie vegetali, è opportuno ritornare ad una concezione di sacralità della cura della terra e questo è un pensiero comune a quanti credono che l'alimentazione sia una forma di prevenzione e mantenimento della salute. continua a leggere l'articolo su
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